A member mid pull-up on the WSX rig

Winchester

Built to last.

Strength and conditioning for every age, coached properly.

Strength that holds up.

Coached lifting, progressed in twelve week blocks, loaded to what your body will take today rather than what it took last year.

Fitness that shows up in your life.

Conditioning that makes the rest of your week easier: the stairs, the school run, the last twenty minutes of five a side.

Built to keep you training.

Coaches who spot a fault before it becomes an injury, and sports massage and rehab in the building for when life gets there first.

Named, coached, sent home with one thing.

Our written coaching standard. Every member, every session. Read the standard

Our vision and mission

Fitness that lasts a lifetime

Most gyms sell you access. We sell you coaching. You feel the difference in about a week.

What we run

One gym, ten programmes, from ages 4 to 80+

You do not have to be fit to start. Pick where you are now. The coaches will tell you honestly if you have picked wrong.

New here? Start with a conversation Sign up We assess where you are, in the gym or on a call, and place you in the right classes The main programme {{ trainLogo }} WSX Train Strength, conditioning and skill, £120/month For people training for something {{ perfLogo }} WSX Performance Every class, the Competitor’s Track, a monthly coach review, £175/month
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Not sure where you fit

Find your programme in two taps

Who is it for?

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Our recommendation

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Kelly Friel, WSX coach, mid-air on the CrossFit Games competition floor

Coach

Kelly Friel

Our team

Meet Hampshire's best coaching team

Certifications are the entry ticket. We hire for whether someone can actually coach a room. Every member, every session: your name used, one correction made to you, one thing to work on next time.

Meet the coaches
The rig on the WSX training floor

Our facility

A proper training space, not a converted studio. Training floor, recovery and treatment rooms on site, free parking, and a full on site cafe serving Moon Roast coffee.

See the facility

WSX Run Club ×

Cadence

Free, forever, for anyone in Winchester.

Groups by pace. Back at the start together. You do not have to be a member and you do not have to be fast.

QR code: scan with the WhatsApp camera to join the WSX Run Club group

Scan with your phone camera to join the Run Club WhatsApp group for each week's route and details.

A WSX Run Club member mid-run, smiling

This week at WSX

Pick a class, book it, turn up

Live from our booking system. Come and watch one first if you would rather.

The WSX community: around seventy members of all ages gathered on the gym floor under the gold WSX wall

The community

This is who you would be training with.

Rated 5.0 on Google by 50+ members

Read the reviews on Google

You will find us on Google as CrossFit Wessex while the name catches up with the gym.

Membership

Priced on what you are training for

Sign up, we assess where you are in the gym or on a call, and you pick a tier you can change whenever you want.

Train

£120

a month

Unlimited

£150

a month

Performance

£175

a month

Add recovery

£40

a month, any tier

What your first week looks like See membership
The Kintsugi Gold Hoodie from the back: black LSKD hoodie with the gold kintsugi print New in

From the store

Kintsugi Hoodie.

The kintsugi print on LSKD’s Easy Oversize hoodie. £78, in gold or pink, 3XS to 3XL. A limited first run, printed to order. Add the matching sweater and save £10.

The gym, day to day

@wsxtraining

Sessions, PBs, Run Club and what is on next. The community wall, online.

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